Radiance Cleanse | Wellness secrets from Inner Me

Wellness secrets from Inner Me

by Christina Agnew, Mon 11th January 2016

Do you have cupboards full of old supplements or superfoods that you keep forgetting to take, or can't even remember why you bought them? If so then make 2016 the year you get your supplement intake in order and take a look at Inner Me. We've been using their handy strips of essential supplements to top up our dietary intake of vital nutrients.

We've also been chatting to founder Nikki Cooper to find out what keeps her well, day in, day out.

"Our supplement strips have been targeted to specific age groups as our nutrient requirements change with age. So I take our 30+ strip every morning with breakfast. As well as the right combination of supplements and a good diet my other non-negotiable for health is a spin class 3 times per week. Then I steam my face twice per week to keep my skin clear and glowing, especially during the winter months."

NEW RADIANCE DAILY JUICES

by Christina Agnew, Sun 10th January 2016, link

We're thrilled to announce the launch of Radiance Daily, our brand new range of certified organic and cold pressed drinks. Sign up for news HERE and follow us on Instagram HERE.

Radiance Daily is a 7-product range of 250ml vegetable juices, nut mylks and dairy-free cold brew coffees. All of our juices are at least 30% veg making them a naturally low sugar choice.

PURE GREENS: cucumber, celery, spinach, lemon

VITAL GREENS: cucumber, apple, celery, spinach, lemon, parsley

VIBRANT ROOTS: carrot, beetroot, apple, lemon

GOLDEN ROOTS: carrot, orange, ginger, fresh turmeric root, lemon

CACAO CASHEW MYLK: activated cashew mylk, raw cacao, dates, himalayan pink salt

COLD BREW FLAT WHITE: cold brew coffee, activated almond mylk, dates, vanilla, himalayan pink salt

COLD BREW CACAO MOCHA: cold brew coffee, activated cashew mylk, raw cacao, dates, himalayan pink salt

We've used all of our 6 years of experience with Radiance Cleanse to create this new range so that you can take Daily with you each and every day. Enjoy a Golden Roots as liquid fuel to start the day or Vibrant Roots as post-gym hydration in the evening. Treat yourself to a Cacao Cashew Milk and balance it out with a Pure Greens. Stock the drinks in your fridge for juice fasting on 5:2 days or to reset your body after an indulgent weekend away or a hectic travel schedule. It’s about drinking well to live well - daily.

We really hope you love the new range and can't wait to hear your feedback!

£1000 FITNESS PRIZE TO WIN

by Christina Agnew, Wed 6th January 2016, link

If you've resolved to get more active for 2016 then this is what you need! We've collaborated with Lucas Hugh and Dalton Wong of Twenty Two Training to create an incredible prize worth nearly £1000 and guaranteed to get you feeling healthier and more motivated.

We're offering a free 3-day cleanse of your choice, with advice from our expert team to ensure you get maximum benefits. You'll also receive a £250 gift voucher to spend with Lucas Hugh on their luxury athletic wear which marries technical performance and style. Lastly there's a 1-to-1 personal training session with one of the world's most sought after health and fitness experts, Dalton Wong, plus his follow up training advice.

Dalton is responsible for the gorgeous physique of actress Jennifer Lawrence, who credits him with teaching her how to "eat, move and live a delicious but healthy life". So there's absolutely nobody else to get you into the best shape of your life for 2016!

To enter the competition you need to follow each of @radiancecleanse, @dalton_wong22 and @lucashughlondon and tag your workout buddy. Entries close 17th January.*

*T&Cs apply. Cleanse delivered to UK mainland postcodes only. Session with Dalton Wong at his studio in London or else via Skype.