Mindful Movement Cleanse
by Olivia Cartwright,
We are thrilled to announce the launch of our new Mindful Movement Cleanse, a collaboration with our great friends at Silver Linings Wellbeing. We have always strived to provide more than ‘just juice’ and we understand that the greatest results are achieved when juice fasting is combined with supportive health practices such as yoga, meditation and complementary therapies. The synergy between Silver Linings Wellbeing and Radiance means this programme brings you the best of our expertise.
The concept behind our Mindful Movement Cleanse is to offer you the ultimate retreat experience, at home. Over 3 or 5 days, we invite you to consciously reconnect with yourself mentally, physically and emotionally. Our carefully considered combination of raw, organic and nutritious juices with detoxifying and grounding guided movement and breath work will leave you feeling refreshed and rebalanced.
The Mindful Movement Cleanse is the perfect reset, giving you the building blocks to forge new, healthier habits moving forward. It will equip you with new practices that you can incorporate into your daily life for better physical and emotional wellness. You will even receive videos intended for after your cleanse, providing you with a movement protocol to follow as your energy increases and you resume regular life. This will guide you out of your cleanse and help you continue all the good work you have initiated.
This is a truly transformational cleanse designed to help you to set new habits and continue to move mindfully and make time for self-care. Click here to find out more and book your Mindful Movement Cleanse.