Radiance - The Juice Cleanse Co.

We are thrilled to announce the launch of our new Mindful Movement Cleanse, a collaboration with our great friends at Silver Linings Wellbeing. We have always strived to provide more than ‘just juice’ and we understand that the greatest results are achieved when juice fasting is combined with supportive health practices such as yoga, meditation and complementary therapies. The synergy between Silver Linings Wellbeing and Radiance means this programme brings you the best of our expertise. 

The concept behind our Mindful Movement Cleanse is to offer you the ultimate retreat experience, at home. Over 3 or 5 days, we invite you to consciously reconnect with yourself mentally, physically and emotionally. Our carefully considered combination of raw, organic and nutritious juices with detoxifying and grounding guided movement and breath work will leave you feeling refreshed and rebalanced.

The Mindful Movement Cleanse is the perfect reset, giving you the building blocks to forge new, healthier habits moving forward. It will equip you with new practices that you can incorporate into your daily life for better physical and emotional wellness. You will even receive videos intended for after your cleanse, providing you with a movement protocol to follow as your energy increases and you resume regular life. This will guide you out of your cleanse and help you continue all the good work you have initiated. 

This is a truly transformational cleanse designed to help you to set new habits and continue to move mindfully and make time for self-care. Click here to find out more and book your Mindful Movement Cleanse. 

We are thrilled to announce we are launching our direct Radiance Cleanse WhatsApp Service. 

It's that time of year again, it's Harvest festival. Harvest festival is the annual celebration each autumn to celebrate the main harvest of the year. This makes it the perfect time to consider adopting a more seasonal approach to your diet and lifestyle as so much produce is in abudance right now. Eating with the seasons not only has great nutritional benefit as the food tends to be fresher and therefore more nutritious but it is also kinder to the planet, cheaper and gives more variety to your diet. 

Rather than subconsciously reaching for the same produce each week it’s a really interesting way to connect with the cycles of nature and eat accordingly. Ultimately, eating with the Seasons is all about enjoyment not abstinence so have fun with it!

There are some amazing delivery services available, such as Abel and Cole, Farmdrop, Oddbox or Riverford that do all the hard work for you or venture down to your local farmers market and see what you can find. It's always a great day out. 

Here is a list off all the fruit, vegetables and herbs that are in season right now:

Artichoke, aubergine, beetroot, broccoli, butternut squash, carrots, celeriac, celery, chillies, courgettes, cucumber, fennel, french beans, garlic, horseradish, kale, kohlrabi, leeks, lettuce & salad leaves, mangetout, marrow, onions, pak choi, peppers, potatoes, pumpkin, radishes, rocket, runner beans, shallots, spring onions, sweetcorn, tomatoes, turnips, watercress, wild mushrooms

Apples, bilberries, blackberries, damsons, elderberries, figs, grapes, melons, nectarines, peaches, pears, plums, raspberries, redcurrants

Chives, cob nuts, coriander, oregano, mint, parsley (curly), parsley (flat-leafed), rosemary, sage, sorrel, thyme

Tag us in any of your seasonal creations, we love to see what your up to! #RadianceCleanseClub