Paleo apple crumble

by Olivia Cartwright,

 

Filling:

6 cups finely chopped apples
1 tbsp coconut oil softened or melted
2 tsp cinnamon
½ tsp allspice
⅛ tsp nutmeg
⅛ tsp cloves
½ cup maple syrup
1 ½ tbsp lemon juice
Optional: a handful of raisins or dried cranberries

Topping:

1 cup almond flour 
½ cup slivered almonds
¼ cup maple syrup
1 tbsp  coconut oil softened or melted
1 tsp cinnamon

Process:

- Preheat oven to 350F.

- Grease a pie dish (or any similar size pan) and set aside.

- Mix all filling ingredients in a mixing bowl. Transfer to the pie dish and spread evenly.

- Mix all topping ingredients (except slivered almonds reserved for garnish, if using) in a separate small mixing bowl until coarse crumbs form. Sprinkle this mixture over the apples in the pie dish. Garnish with slivered almonds if desired.

- Bake in a preheated oven for approx 30 minutes, until the crumble turns golden brown.
 
- Remove from oven and serve immediately (with a side of vegan vanilla ice-cream, non-dairy yogurt, or whipped cream)

Pesto Roasted Veg

by Olivia Cartwright, , link

 

Ingredients

3 parsnips, sliced
2 red onions, sliced
2 red peppers, sliced
1 small butternut squash, sliced
2 tbsp olive or sunflower oil
4 tbsp basil pesto (you can find it in the chiller cabinet or make your own)
100g salad spinach leaves
2 tbsp pine nut, toasted
1 garlic clove, crushed


Method


Heat oven to 230C/fan 210C/gas 8. Rub the sliced veg with the oil, garlic, salt and black pepper, then place in a roasting tin in an even layer. Roast for 30 mins until golden and soft.


Allow to cool slightly, then tip into a large bowl. Mix with the basil pesto, spinach leaves and toasted pine nuts, then serve.

 

Organic September

by Olivia Cartwright, , link

 

 

Organic September is something we endorse every year as it’s such a wonderful way to eat and live. Organic food is really getting back to basics in a way that is no longer the standard.  

With organic September now in full swing we are reevaluating the quality of the produce we put into our body. ⁠Organic food used to be the norm many years ago. Now it's considered a luxury. Yes organic food is more expensive than your average supermarket groceries but it is so worth it. ⁠

Organic foods do not contain any pesticides, fertilisers, solvents, or additives. This helps the overall biodiversity of plants and animals and makes it much better for the environment.⁠

One way we like to encourage organic fruit and vegetables into our diet without breaking the bank is with Oddbox. Oddbox is a really sustainable way to eat as they rescue odd & surplus fruit & veg directly from farms. Each box includes a letter which tells you which fruit and veg you're rescuing, where it's from and how to use it. ⁠

Use the code INSTA50 for 50% off your first box! ⁠

Radiance Cleanse has been soil association certified since our launch in 2009 and it is something we really believe in and endorse. Eating and drinking whole, organic, natural foods without chemicals or pesticides is a lifestyle choice we strive to make where we can. 



Established London 2009
100% Organic Cold-Pressed
Delivered across the UK