Radiance Loves....Better You Magnesium Flakes
by Christina Agnew,
There is little better than a long hot bath at the end of a cold Wintery day. Lately, we have been supercharging the health factor of our must-have soak time with Better You's Magnesium Flakes. Frank Lipman MD cites research indicating that as many as 80% of us are magnesium deficient, so supplementing it is an excellent way to support good health. By creating a diluted solution of magnesium chloride with these flakes, greater areas of the body can be exposed for longer periods of time, allowing a more gentle absorption of the mineral.
Here are a few of our other favourite bath additions:
- NEOM Luxury Organics Complete Bliss Organic Bath Oil - great for relieving headaches.
- Ila Spa Bath Salts for Cleansing - our go-to detox salts during a juice cleanse.
- Epsom Salts - a traditional detox aid, and we use them to help overcome jet lag too (available from your local pharmacy).