Radiance - The Juice Cleanse Co.

We all know the environment is at crisis point and we are all doing our best to do our bit for the planet. It’s all about small changes that will make the biggest difference. Here is our round-up of little changes that most of us can manage.

Reusable water bottle - With so many bottles on the market there are some really gorgeous ones to suit any aesthetic. We love this one from Smartech. Yes, it’s expensive but does your bottle self clean?? Plus think how much you are saving on bottled water.  

Bags for produce - We never gave much thought to those wafer-thin plastic bags we all use in supermarkets weekly. It doesn’t take much to keep these in your usual shopping bag and empty into containers when you get home. We like these organic, cotton, washable bags from Turtle Bags.

Lunch box - Stylish comes easy with our favorite lunch boxes from Black and Blum. They create products we love to use, are proud to own and are built to last.

Refill your own produce - Join the zero waster shopping revolution! With over 450 locations across the UK Source Bulk Foods is an easy, accessible and gorgeous way to stock up on your organic wholefoods, cooking oils, healthy snacks and sustainable personal and household products. A must visit.

Deodorant - Spray deodorants are not only bad for you but they are bad for the environment too! Unfortunately, many of the eco-friendly options are not so effective in the smell department. Don’t worry though, we have done our research so you don’t have to! Malin + Goetz is our favourite and Space NK has a convenient travel-sized option that lasts for ages.

Coffee Cups - if you are taking your oat milk flat white to go then why not simply bring your own cup? We love this really stylish, lightweight one from Huskee made from recycled coffee grounds. Many cafes give you a discount if you bring your own cup so it's good for your wallet and your planet.

It is that time of year again! The Christmas Party invitations are flooding in, New Year’s Eve is looming and we are desperately trying to avoid the office lurgy. Cleansing this time of year has immense benefits. It keeps you bright-eyed bushy-tailed, looking and feeling great all party season long and really helps strengthen your immune system. 

However, admittedly, 3 days of cold juices is rather less appealing now it's hit the minus’s degrees outside and we would ideally like to exist on a diet of just Yorkshire pudding but it’s arguably more beneficial now than ever. 

Enter the WINTER CLEANSE. The Winter Cleanse is our seasonal adaptation of our ever-popular Signature Cleanse but with some hero swaps to keep you going. Cleansing can inevitably make you feel a little cold so enter Lemon Ginger Tonic. It’s a more concentrated version of our Ginger Lemonade that you can dilute with hot water and drink as a hot toddy throughout the day. 

Finally, the jewel in the crown of the Winter Cleanse is the Spiced Cashew Milk. It is a take on our classic Cashew Milk but with Vanilla, Black pepper, Cinnamon, Nutmeg and Cloves. It is like Christmas in a bottle. Top Tip: warm on the hob for a creamy, delicious, warming chai to get you through the day! Can we have 2 a day?

Baby, it's cold outside but inside we are warming our tummies! 

Radiance Recommends

Podcasts are an amazing resource to have you learning on the go! Here is our round-up of our favorite ones to listen to morning, noon and night. 

Happy Place - Fearne Cotton interviews a round-up of celebrities, authors, actors, and musicians to collect their tips to happiness. We could not recommend this podcast enough, there is something here to bring good, simple happiness to your every day…

The Doctors Kitchen - Intelligent and accessible advice from doctor and author Rupy Aujla. Helping everyone live happier healthier lives using food and lifestyle, it’s a great one to sink your teeth into. 

Happier with Gretchen Ruben - Author of the Happiness Project Gretchen Ruben has dedicated her adult to discovering the life hacks to daily happiness. Gretchen has got us waking up to music first thing in the morning,  decluttering before bed along with other tips and tricks to have you living your best life.

Ted talks Health - Most of us are familiar with Ted Talks, it’s the same principle but under the umbrella of health. Doctors, scientists, and medical researchers weigh in on health care, diet, and lifestyle. 

The High Low - Dolly Alderton and Pandora Sykes present the one completely unrelated to health podcast we couldn’t leave off our list. We spend all week looking forward to every new episode for our Tuesday commute. It’s the weekly pop-culture/news podcast that provides us with exactly the light-hearted relief we need first thing in the morning.