We Won Best Wellness Drink

by Olivia Cartwright,

We won an award! 

We are thrilled to announce we have won our first ever award, ‘Best Wellness Drink’ in the Hip & Healthy Wellness Awards 2022

Here’s what they had to say about us:

“We love Radiance Cleanse for many reasons. Firstly they are 100% organic. Secondly, they are 100% delicious. And thirdly, they make you feel amazing. Using a cold-pressed juicer, this machine extracts the highest levels of vitamins, minerals and enzymes from our organic produce making sure that you get all the good stuff. Their “Build Your Own” Cleanse is a great way of making sure the customer gets exactly what they want and what their body needs.”

Thank you so much to everyone that voted, we are so honoured! After 13 years in this industry, it is such a pleasure to continue to provide you with the highest quality, organic, raw and unpasteurised, cold-pressed juices!



Post cleanse recipe: apple crumble baked oats

by Olivia Cartwright, , link



This is one of our favourite post cleanse recipes and a really unique way to enjoy your oats in the morning. 

Below are the ingredients you'll need:

50g oats

50g coconut yogurt

50g apple (peeled, chopped and cooked)

1 tsp baking powder

1 tbsp maple syrup or honey

1/2 tsp ground cinnamon

Handful of sultanas

3 tbsp boiling water 


  • Pre-heat oven to 180C/ 350F/ gas mark 4.
  • Put hot water and oats in a bowl and stir to thicken slightly.
  • Add all of the other ingredients to it and combine.
  • Pour mixture into an oven-proof dish and bake for 25 minutes.
  • Serve with coconut yogurt.

How to maximise your cleanse

by Clare Ward, , link

Bath salts 

A cleanse can be a brilliant step in creating healthier habits, but how do you make the most of your cleanse to ensure the benefits last?  Here are our top tips:

1. Preparation is key

How you prepare for your cleanse is as important as the cleanse itself.  We share pre-cleanse eating guidance before your cleanse, so try to follow these and reduce your meat, dairy, sugar and processed foods a few days before your cleanse. 

Caffeine is a really strong substance, and should be reduced gradually.   Even if you only have one coffee per day, this is still enough for your body to notice you cutting it out cold turkey.  We recommend you have at least 2 days with no caffeine before you start your cleanse and that you get to this point by reducing your intake gradually over a number of days.  If you still get a headache on day 1, have a small cup of green tea as that contains just enough caffeine to help. 

2. Keep your diary as clear as possible whilst cleansing

A cleanse is an opportunity to take some time for yourself.  Try to keep your diary as clear as possible so you aren't trying to do too much.  

3. Book in some proper 'me time'

What you count as relaxing me time will be different for everyone.  Whether it's a hot bath, a massage, or simply curling up with a book in your favourite chair and a cup of herbal tea, make sure you prioriise doing this during the cleanse.  Modern culture encourages us to be constantly busy, but rest is actually a productive activity in itself. 

4. Drink your juices at regular intervals

We supply a daily schedule for when to drink your juices, which you can of course adjust slightly to suit your personal schedule.  However we'd recommend drinking them at regular intervals so you keep hunger at bay and keep yourself feeling balanced.  This should help stop you from making unhealthy choices in a weak moment. 

5. Prioritise sleep

Sleep is crucial at all times, but even more so when cleansing.  Our clients often report sleeping espeically well when cleansing, so make the most of this and plan for some early nights.  Future you will thank you.

6. Consider your post-cleanse eating as important as pre-cleanse

We can often be really good going into a cleanse, and then undo the hard work quickly afterwards!  We provide guidance on reintroducing foods post cleanse.  The key is once again to focus on lots of fruits, vegetables and plant based foods, and to gradually reintroduce other foods over a few days.  It may also provide you with an opportunity to see which foods (if any) aren't serving you well as you try different foods slowly.

7. Consider cleansing with a friend or loved one

This one isn't essential but it can make it easier.  We love to cleanse with a friend, or even another member of the Radiance team!  Either way it gives us someone to share the experience with and you can help pick each other up and encourage each other if the going gets tough.  Then cheet each other when you've finished!  If you haven't got someone you'd like to cleanse with then come join our Community Cleanse.  Running from 18th-20th January.  Use code COMMUNITY for a 10% discount off all 3 and 5 day cleanses.     


Established London 2009
100% Organic Cold-Pressed
Delivered across the UK