Raspberry smoothie bowl recipe

by Clare Neill,

 

I often like to start my day with a smoothie.  I can pack in lots of different things and it's quick and easy to digest. Raspberry season is coming to an end but there are still some good ones around, so make the most of them!

Ingredients:

  • 250ml water/coconut water/milk alternative 
  • 1/4 avocado (or 1/2 if you like a thicker smoothie)
  • large handful of raspberries
  • handful of cashews (ideally soaked), 1 tbsp nut butter or a vegan vanilla protein powder
  • 2 tbsp porridge oats 
  • large handful of spinach

Place all ingredients in a blender and blend until smooth.  If you're in a rush then obviously just drink from a glass, but if you've got more time then pour into a bowl and decorate.  In this bowl I've used bee pollen and white mulberries,  but you could use fruit such as kiwi or blueberries, coconut chips, cacao nibs or anyting you fancy - get creative! 


Radiance Loves: The Nature Of Beauty by Imelda Burke

by Olivia Cartwright, , link

 

If there's anything you want to learn about natural beauty products, skincare and make up then look no further than Imelda Burke's new book, The Nature Of Beauty. Imelda has been championing this all natural approach to beauty for almost a decade with her shop Content Beauty, in Marylebone, a mecca for all things organic opening in 2008. Pre order now on amazon to avoid disappointment!


Radiance Daily now stocked in Revital Stores!

by Olivia Cartwright, , link

We are absolutely thrilled to announce the arrival of our sister brand Radiance Daily in Revital Stores nationwide!

So if you find yourself in any of the following please come and check us out:

Beconsfield, Cambridge, Chelsea, Hampstead, Putney, Richmond, Ruislip, Solihull, Stratford-upon-Avon, Victoria, Wigmore Street, Willesden, Windsor, Worcester

Don't forget to tag us on social media @radiancedaily so we can see what you think!

 



Established London 2009
100% Organic Cold-Pressed
Delivered across the UK